Weigh In record (no journal entry) for 26 May 2020
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62.5 kg
Lost so far: 4.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 35.09g | Prot: 60.76g | Carbs: 188.35g.
Breakfast: Kaffee mit Milch. Lunch: Basilikum, Ehrmann High Protein Pudding Chocolate Pudding, Tomatenmark, Cucina Penne, Gurke (Geschält), Aldi Spitzpaprika, Kopfsalat, Lauchzwiebeln, Rote Chilischoten. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding, Aldi Kochschinken, Möhren, Aldi Spitzpaprika, Butter, Aldi Bio Steinofenbrot, Salami, Aldi Spitzpaprika, Aldi Bio Steinofenbrot, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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