wipschutter's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
82 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1389 kcal Fat: 60.68g | Prot: 71.12g | Carbs: 135.04g.   Breakfast: Delhaize Rauwe Ham Ontvet,  Koffie met Melk en Suiker,  Leidingwater, Prokorn Brood, Aldi Kaas, Delhaize Kalkoensalami. Dinner:  Knolselderpuree, Delhaize Kalkoenfilet. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje),  Bolletje Ijs, Eat Natural Fruit & Nut Bar Almond & Apricot,  Jonagold. more...
2001 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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wipschutter's Weight History


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