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Aljona.93
Journal
26 May 20
Aljona.93's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
65.6 kg
Lost so far:
4.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
1778 kcal
Fat: 62.73g | Prot: 64.08g | Carbs: 252.17g.
Breakfast:
Смешанные Орехи, Кофе с Молоком и Сахаром, Вареное Яйцо, Мистраль Каша 5 Злаков, Банан.
Lunch:
Милочка Пахлава с Грецкими Орехами, Сады Кубани Сок Персиковый, Медоборы Торт Ай-Петри.
Dinner:
Вареное Яйцо.
more...
2285 kcal
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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Aljona.93's Weight History
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