Weigh In record (no journal entry) for 06 December 2008
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75.7 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2008:
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930 kcal
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Fat: 27.70g | Prot: 36.52g | Carbs: 134.02g.
Breakfast: chicken biscuit. Lunch: bagel , Dunkin Donuts Caramel. more...
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Gaining 1.7 kg a Week
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