Weigh In record (no journal entry) for 26 May 2020
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62.1 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 19.30g | Prot: 59.20g | Carbs: 79.06g.
Breakfast: Campofrío Jamon Cocido. Lunch: Recondo Pan Tostado Integral, Hacendado Gazpacho Tradicional. Dinner: Nutella Nutella, Carrefour Pan de Leche, Dorada, Patatas Cocidas, Ybarra Patata Entera Cocida, Ortiz Pan Tradicional Tostado. more...
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Losing 3.5 kg a Week
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