Weigh In record (no journal entry) for 26 May 2020
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64.3 kg
Lost so far: 13.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 65.46g | Prot: 78.68g | Carbs: 82.97g.
Breakfast: Кофе, Свекла Вареная, Жареное Яйцо, Жареное Яйцо. Lunch: Колбаса Домашняя, Магнит Авокадо, Огурец (с Кожурой), Увелка Гречка Вареная. Dinner: Пятерочка Яблоко Красное , Корица, Творог 9%. Snacks/Other: Кофе, Йогурт Домашний, Кофе, Домик в деревне Кефир 3,2%. more...
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1710 kcal
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Exercise:
Hula Hoop - 15 minutes, Showering - 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nataliterent85's Weight History
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