Weigh In record (no journal entry) for 26 May 2020
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128.8 kg
Lost so far: 12.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 49.28g | Prot: 121.50g | Carbs: 63.60g.
Breakfast: Valio Pehmeä Rasvaton Maitorahka. Lunch: Rainbow Tonnikalaa Paloina Auringonkukkaöljyssä. Dinner: HK Kermakastike, Uncle Ben's Pitkäjyväinen Riisi (Keitetty), Naudan Ulkofilee (Jätetty 0.3 Rasvaa, Keskilaatu). more...
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Losing 3.9 kg a Week
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Retaless's Weight History
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