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christypig
Journal
26 May 20
christypig's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
50.1 kg
Lost so far:
0.4 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
1398 kcal
Fat: 55.45g | Prot: 33.29g | Carbs: 113.92g.
Breakfast:
Boiled Egg, French or Vienna Bread, Avocado.
Lunch:
Steamed or Boiled Squid, Cooked Cauliflower, 超力 銀絲米粉.
Dinner:
Hotpot.
more...
1352 kcal
Exercise:
Fitness Training (Workout) - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes.
more...
Losing 1.4 kg a Week
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christypig's Weight History
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