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Prairie Grandma
Journal
25 May 20
Prairie Grandma's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
73.3 kg
Lost so far:
0.1 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
957 kcal
Fat: 53.05g | Prot: 51.72g | Carbs: 64.71g.
Breakfast:
Scrambled Egg.
Lunch:
Chicken, Fat Burning Soup.
Dinner:
Fat Burning Soup, Harvest Meats all beef weiner.
Snacks/Other:
Apple Pie.
more...
2272 kcal
Exercise:
Reading - 2 hours, Walking (moderate) - 5/kph - 30 minutes, up & down stairs - 10 minutes, Cooking - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Prairie Grandma's Weight History
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