Weigh In record (no journal entry) for 26 May 2020
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 21.67g | Prot: 22.67g | Carbs: 30.88g.
Breakfast: Печенье Простое или на Кефире , Фермерское Подворье Молоко 3,2%, Олейна Подсолнечное Масло, Яйцо, Зеленая Фасоль (Замороженная). Lunch: Maggi Плов с Курицей . more...
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Losing 2.8 kg a Week
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Natashachess's Weight History
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