Zoyu_23's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

73.9 kg Lost so far: 5.7 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1062 kcal

Fat: 58.22g | Prot: 83.23g | Carbs: 58.51g. Breakfast: Коричневый Сахар, Диyes Зефир Ванильный в Шоколадной Глазури, Кофе (из Молотых Зерен). Lunch: Яйцо, Апельсин. Dinner: Салат из Помидоров и Огурцов, Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Гринагро Кефир 1%, Вода, Вода. more...

1964 kcal

Exercise: Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Zoyu_23's Journal, 26 May 20

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