Weigh In record (no journal entry) for 25 May 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2873 kcal
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Fat: 96.40g | Prot: 180.73g | Carbs: 334.37g.
Lunch: Pechuga de Pollo a la Plancha, Papa Cocida, Sandwich de Miga, Agromar Lentejas. Dinner: Naranjas, SanCor Yogur Bebible Yogs, Granix Cereales Mixtos (Copos de Maíz, Arroz Crocante y Trigo Inflado), Barritas de cereal, Carrefour Pan Mignon, Cocinero Aceite de Oliva, Cocinero Aceite de Oliva, Olinto Porotos Alubia, Agromar Lentejas. Snacks/Other: Peras, Esponjado de Torta con Crema Batida y Fruta, Manzana, Pan Blanco, Maní, Banano, Granix Cereales Mixtos (Copos de Maíz, Arroz Crocante y Trigo Inflado), YoPro Yogur. more...
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Gaining 0.4 kg a Week
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Tomy Medina's Weight History
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