Weigh In record (no journal entry) for 26 May 2020
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 85.73g | Prot: 79.51g | Carbs: 150.99g.
Breakfast: Чай, Твороженая Запеканка со Сгущенкой. Lunch: Творожная Запеканка, Белый Хлеб, Сало, Борщ, Говядина Отварная. Dinner: Белый Хлеб, Индейка с Фасолью и Перцем. Snacks/Other: Банан, Красное Яблоко. more...
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Losing 4.2 kg a Week
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eliseeva69's Weight History
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