Weigh In record (no journal entry) for 25 May 2020
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91.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 56.27g | Prot: 115.97g | Carbs: 70.92g.
Breakfast: Беларусь Сыр Минский 30%, Кофе Эспрессо, Творог 5%, Домик в деревне Молоко 2,5%. Lunch: Салат Овощной с Маслом, Мистраль Бурый Рис Отварной, Перекресток Стейк из Форели, Щи с Мясом. Dinner: Лента Сыр Лёгкий 30%. Snacks/Other: Агрокомплекс Пастрома Куриная. more...
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2755 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Driving - 1 hour and 18 minutes, Resting - 12 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Svarog257's Weight History
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