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4 Pounds👇🏻👇🏻👇🏻👇🏻........... starting to see and feel the difference!!!!! 13 more to reach my GOAL.
Getting ready for my 10 mile bike ride👍🏻
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76.4 kg
Lost so far: 0.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 48.55g | Prot: 112.88g | Carbs: 15.00g.
Breakfast: GNC Amplified Wheybolic Extreme 60 Ripped - French Vanilla, Premier Nutrition High Protein Shake - Caramel, R.W. Knudsen Family Heavy Whipping Cream, Bay Valley Foods Mocha Mix Original Non-Dairy Creamer, Coffee (made from Ground). Lunch: David Seeds Pumpkin Seeds, Large Eggs. Dinner: Vital Proteins Collagen Peptides, Large Eggs, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Snacks/Other: Vital Proteins Collagen Peptides. more...
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Losing 2.0 kg a Week
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LucyLuuu9's Weight History
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