shawna63's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

63.8 kg Lost so far: 3.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

449 kcal

Fat: 41.06g | Prot: 13.48g | Carbs: 11.01g. Lunch: Avocados , Whisps Parmesan Cheese Crisps, Summer Fresh Artichoke & Asiago Dip, Cucumber (with Peel), President's Choice Saucisson Sec Tradionnel. more...

134 kcal

Exercise: Yoga - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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shawna63's Journal, 25 May 20

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shawna63's Weight History