Weigh In record (no journal entry) for 25 May 2020
|
75.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 24.55g | Prot: 35.73g | Carbs: 84.98g.
Lunch: Lasanha com Carne. Snacks/Other: DIA Cajá Manga, Quaker Farelo de Aveia, Nestlé Leite em Pó Ninho, Pudim de Chia. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|