Weigh In record (no journal entry) for 25 May 2020
|
55.4 kg
Lost so far: 1.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 21.66g | Prot: 62.04g | Carbs: 134.65g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Live Well Collagen Peptides, Oroweat Healthfull 10 Grain English Muffin, Isagenix IsaLean Shake - Birthday Cake, Kirkland Signature Organic Frozen Blueberries, Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix Immune Shake Booster, Isagenix e+ - Apple Pomegranate. Lunch: Cape Cod Kettle Cooked Potato Chips, Kroger Whole Eggs (Medium), Oroweat Healthfull 10 Grain English Muffin, Oranges. Dinner: Luby's Roasted Mixed Vegetables, Isagenix Bone Broth - Roasted Chicken & Herb Flavor, Vital Proteins Collagen Peptides. Snacks/Other: Sauvignon Blanc Wine . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanette taylor's Weight History
|