Weigh In record (no journal entry) for 25 May 2020
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112.9 kg
Lost so far: 15.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 31.47g | Prot: 42.52g | Carbs: 105.02g.
Breakfast: Yakult Leite Fermentado, Pullman Pão de Forma, Poços de Caldas Requeijão Cremoso. Lunch: Lacta Chocolate Ao Leite, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: La Serenisima Doce de Leite. more...
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Losing 7.7 kg a Week
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Karierguy's Weight History
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