Weigh In record (no journal entry) for 25 May 2020
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113.2 kg
Lost so far: 2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 89.14g | Prot: 36.43g | Carbs: 12.90g.
Breakfast: Boa Nata Queijo Minas Padrão, Vila Alimentos Gengibre em Pó, Copra Óleo de Côco, Açafrão, Cravo, Canela, Café, Manteiga Ghee. Lunch: Guacamole, Alface de Folha Verde, Nobre Linguiça de Carne Suína. more...
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Losing 0.2 kg a Week
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abel.macedo's Weight History
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