Weigh In record (no journal entry) for 25 May 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 40.86g | Prot: 60.19g | Carbs: 146.80g.
Breakfast: Quaker Farelo de Aveia, Banana, Melitta Café sem Açúcar , Italac Leite Semidesnatado, Tomates, Agrião, Philadelphia Cream Cheese Original, Ovo. Lunch: Coxão Mole Cozido, Alface Americana, Subway Tomate, Agrião, Couve Manteiga Refogada, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Mandioca Cozida. Snacks/Other: Nestlé Iogurte Cenoura Mel e Laranja , Naturale Granola Cereais e Frutas, Mamão Papaia, Banana. more...
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Losing 0.3 kg a Week
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Gabriela RBrandao's Weight History
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