abdulcanbaz's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
94.8 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 May 2020:
916 kcal Fat: 52.78g | Prot: 56.70g | Carbs: 57.11g.   Breakfast: Yeşil Biber, Karışık Yeşil Salata, Yumurtalı Ispanak. Dinner: Yeşil Biber, Yeşil Biber, Yeşil Biber, Tam Yağlı Sade Yoğurt, Izgara Köfte, Izgara Köfte. Snacks/Other: Yeşil Erik, Yeşil Erik. more...
2309 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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abdulcanbaz's Weight History


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