Weigh In record (no journal entry) for 27 May 2013
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83.2 kg
Lost so far: 9.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 16.14g | Prot: 25.35g | Carbs: 124.62g.
Breakfast: Strawberries , Canadian Bacon, Egg Beaters - Original, Whole Wheat English Muffin, Coffee. Snacks/Other: Honey Mustard Pretzels, Chai Latte, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Cheez-it Extra Cheddar Party Mix, Tangerines (Mandarin Oranges), Gala Apples. more...
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steady weight
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