Weigh In record (no journal entry) for 25 May 2020
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63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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994 kcal
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Fat: 42.78g | Prot: 51.70g | Carbs: 102.81g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Opor Ayam, Lontong Sayur. Lunch: Mie Bakso, Bakso Daging Sapi. Dinner: Sinti Sambel Pecel, Opor Ayam, Kubis, Nasi Putih. Snacks/Other: Buah Anggur, Apel, Garuda Kacang Telur. more...
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1699 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 8 minutes, Stairs (Climbing Stairs) - 1 minute, Abdominal (Sit Ups) - 5 minutes, Raking - 10 minutes, Resting - 16 hours and 36 minutes, Sleeping - 7 hours. more...
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anglinaaa's Weight History
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