Bobol53's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

98.3 kg Lost so far: 8.2 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

3034 kcal

Fat: 148.54g | Prot: 133.33g | Carbs: 297.95g. Breakfast: Sütaş Süzme Peynir, Pekmez, Bahçıvan Taze Kaşar Peyniri, Susamlı Simit. Dinner: Şehriyeli Pilav, Tavuk Kanadı. Snacks/Other: Birşah Meyveli Yoğurt, Baklava, Susamlı Simit. more...

2876 kcal

Exercise: Exercise Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Bobol53's Journal, 25 May 20

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Bobol53's Weight History