haludiel's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
72.2 kg Lost so far: 16.6 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1187 kcal Fat: 46.02g | Prot: 46.03g | Carbs: 147.93g.   Breakfast: Bruine Boterham, Nutella Choco. Dinner: Parmezaanse Kaas, Manna Bolognaise Saus, Boni Spaghetti. Snacks/Other: Everyday Speculoos, LU Prince Mini Stars, Vanille Ijs. more...
1759 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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haludiel's Weight History


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