Weigh In record (no journal entry) for 25 May 2020
|
79.4 kg
Lost so far: 5.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 60.32g | Prot: 48.73g | Carbs: 161.27g.
Breakfast: Капучино, Шоколад, Шармэль Зефир Яблочный. Lunch: Свитлогорье Трубочка с Вареной Сгущенкой, Сметана 15%, Вареники с Картошкой. Dinner: Омлет с Молоком, Куриные Голени с Кожей. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
platova.social's Weight History
|