Weigh In record (no journal entry) for 25 May 2020
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74.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 96.87g | Prot: 49.71g | Carbs: 156.33g.
Breakfast: Çerezya Gün Kurusu, Tahin Pekmez, Dondurulmuş Çilek, Reis Chia Tohumu , Yulaf Lapası. Dinner: Mavi Yüzgeçli Orkinos (Balık), Ev Yapımı Yoğurt, Çoban Salatası. Snacks/Other: Baklava. more...
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Losing 1.8 kg a Week
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seldaciraci's Weight History
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