Weigh In record (no journal entry) for 25 May 2020
|
56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 34.61g | Prot: 49.72g | Carbs: 145.61g.
Lunch: Hati Ayam, Opor Ayam, Ketupat, Pepaya. Dinner: Opor Ayam, Nasi Putih. Snacks/Other: Brownies. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleesya123's Weight History
|