Weigh In record (no journal entry) for 25 May 2020
|
53.3 kg
Lost so far: 4.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 15.71g | Prot: 25.35g | Carbs: 46.55g.
Breakfast: Carrots (Without Salt, Drained, Cooked, Boiled), So Good Sozzis Ayam, Tahu Kukus, Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled). Lunch: Freshly Squeezed Orange Juice. Dinner: Fried Tofu. Snacks/Other: Regal Marie, Indonesian Snow White Cake. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blaire s's Weight History
|