Weigh In record (no journal entry) for 25 May 2020
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70.7 kg
Lost so far: 15.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 98.30g | Prot: 113.83g | Carbs: 191.46g.
Breakfast: Kerupuk Gandum, Bakso dengan Saus (Campuran). Lunch: Dendeng Daging Sapi, Telur Ceplok, Nasi Goreng Cina. Dinner: Soto Ayam, Lontong Sayur. Snacks/Other: Kerupuk Gandum, Good Time Chocolate Chip Cookies, Wafer Coklat. more...
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Gaining 0.4 kg a Week
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adilla15's Weight History
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