Weigh In record (no journal entry) for 27 May 2013
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95.7 kg
Lost so far: 26.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 88.38g | Prot: 60.19g | Carbs: 20.97g.
Breakfast: Coffee (Brewed From Grounds), LouAna Coconut Oil, Heavy Cream. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Bacon, Egg. Dinner: Deli Turkey or Chicken Breast Meat, Boiled Egg, Lettuce Salad with Assorted Vegetables. Snacks/Other: Frozen Whipped Topping. more...
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Losing 0.9 kg a Week
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Myrna Louise's Weight History
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