Weigh In record (no journal entry) for 25 May 2020
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 42.21g | Prot: 92.83g | Carbs: 120.38g.
Breakfast: Яблоко Зеленое, Яйцо Куриное, Помидоры, Огурец (с Кожурой), Капуста. Lunch: Маффины, Щи с Курицей. Dinner: NovaSweet Фруктоза, Агуша Молоко 3,2%, Братья Чебурашкины Творог 2%. Snacks/Other: Щи с Курицей. more...
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2557 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 33 minutes, Fitness Training (Workout) - 33 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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asovasells's Weight History
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