Weigh In record (no journal entry) for 25 May 2020
|
77.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 14.39g | Prot: 94.43g | Carbs: 83.09g.
Breakfast: Prozis Real Whey 100% Whey Protein, Hero Mermelada de Melocotón de Temporada, Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Ortiz Tostadas Integrales. Lunch: Pechugas de Pollo (o Cocidas), Vino Tinto de Mesa, Verdura Cruda, Caldo de Pollo. Dinner: Hacendado Leche Desnatada sin Lactosa, Prozis Real Whey 100% Whey Protein. Snacks/Other: Almendras, Cerveza Normal. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herreronet's Weight History
|