AryaStark_'s Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
85.2 kg Lost so far: 9.0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
2405 kcal Fat: 99.56g | Prot: 126.47g | Carbs: 251.81g.   Breakfast: ICA Kulglass Vanilj,  Tomatoes, Red Onions, Findus Lätt Majonnäs, Saltå Kvarn Havregryn, AXA Steel Cut Oats, Arla Svenskt Smör, Chicken Meat (Stewing), Felix Tomatketchup Hot Chili, Garant Halloumi, Coop Mjölk 3%, Garant Brioche Hamburgerbröd. Lunch: Skåne Mejerier Mellanmjölk, Coop Mjölk 3%, Chicken Meat (Stewing), Dansukker Rörsocker Bit, Cocoa Powder, Skåne Mejerier Mellanmjölk. Dinner: Apple, Milbona Chestery Soft Cheese Slices, Monster Energy Ultra, Red Onions, Tomatoes, Felix Tomatketchup Hot Chili, Chicken Meat (Stewing), Korbröds Bagarn Potato Burger Bun. Snacks/Other: Felix Tomatketchup Hot Chili, Billinge Ost, Pågen Rosta, Coop Mjölk 3%, Gelatelli Coconut Milk Ice Dessert, Gelatelli Coconut Milk Ice Dessert (Chocolate Flavour). more...
2568 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 21 minutes, Resting - 15 hours and 41 minutes, Sleeping - 6 hours and 58 minutes. more...
Losing 1.4 kg a Week

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AryaStark_'s Weight History


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