W.Motivate's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

84.6 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1938 kcal

Fat: 71.74g | Prot: 65.04g | Carbs: 252.03g. Breakfast: Carrefour Paardenvlees Gerookt, Aldi Wit Brood . Lunch: Aldi Brownie . Dinner: Shakshuka met Verse Geitenkaas, Indiase Curry met Venkel en Mais. more...

2274 kcal

Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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W.Motivate's Weight History

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W.Motivate's Journal, 25 May 20

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W.Motivate's Weight History