kraliCeren's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

78.3 kg Lost so far: 0 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1340 kcal

Fat: 24.08g | Prot: 62.56g | Carbs: 150.68g. Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Efes Bira, Lipton Ice Tea Şeftali. Dinner: Tavuk Sarma, Pirinç Pilavı. Snacks/Other: Şekersiz Türk Kahvesi, Nescafe Sade. more...

2002 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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kraliCeren's Journal, 25 May 20

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kraliCeren's Weight History