Weigh In record (no journal entry) for 25 May 2020
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74.1 kg
Lost so far: 22.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 23.10g | Prot: 58.78g | Carbs: 113.19g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Tesco Cherry Tomatoes, Cucumber, Mashed Potato made with Milk (from Fresh), Beef and Pork Meatballs. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Chicken Sandwich, Watermelon . more...
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Losing 1.4 kg a Week
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ingiukiukas's Weight History
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