Weigh In record (no journal entry) for 25 May 2020
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114.2 kg
Lost so far: 5.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 35.75g | Prot: 48.51g | Carbs: 165.63g.
Breakfast: Jus d'Orange, Compote de Pommes, Lipton Thé Vert Citron. Lunch: Compote de Pommes, Oeuf, Poivrons Rouges Doux, Concombre (Pelé), Maïs, Tomates, Champignons. Dinner: Pepsi Pepsi Max, Carrefour Compote Pommes sans Sucres Ajoutés, Poivrons Rouges Doux, Lipton Thé Caramel, Tomates, Eco + Morceaux de Thon Listao, Maïs, Madrange Mousse de Canard au Porto , Pain de Mie, La Vache qui rit Portion, Cacahuètes Salées Rôties à Sec. Snacks/Other: Café, Panach' Panaché. more...
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Gaining 0.3 kg a Week
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