Weigh In record (no journal entry) for 25 May 2020
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78.9 kg
Lost so far: 6.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 38.11g | Prot: 62.14g | Carbs: 135.28g.
Breakfast: Iogurte Natural, Nespresso Café Expresso, Cem Porcento Aveia Flocos Grossos Integral, Kiwi. Lunch: Café Expresso, Ovo Estrelado, Batatas Fritas, Lusiaves Hamburguer de Peru. Dinner: Santiago Queijo Fresco Magro, Pingo Doce Tosta de Trigo Integral, Sopa de Feijão Verde. Snacks/Other: Iogurte Natural, Pura Vida Bolachas de Arroz Integral sem Sal, Nespresso Café Expresso, Maçãs Gala, Cem Porcento Bolachas Marinheiras Chia. more...
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Gaining 0.5 kg a Week
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Ana Rita 07's Weight History
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