Weigh In record (no journal entry) for 25 May 2020
|
94.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 18.57g | Prot: 89.82g | Carbs: 48.79g.
Breakfast: Myllyn Paras Kaurahiutale, Kananmuna, Banaanit. Lunch: Mama Kananmakuinen Nuudeli, Parsakaali (Pakaste), Kotimaista Broilerin Fileesuikale Maustamaton. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|