Weigh In record (no journal entry) for 25 May 2020
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84.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 50.43g | Prot: 245.21g | Carbs: 264.88g.
Breakfast: Monster Energy Ultra, Ölz Dinkel Toast, Lattella Lattella Protein "Mango Maracuja", Ehrmann High Protein Vanilla Pudding, Ölz Topfen Strudel, New Lifestyle Gauda Leicht Schmelzkäse, SPAR Prosciutto Grudo Stagionato, Eigelb, Eiklar, Zwiebeln, Natur Pur Bio Kokosöl Nativ. Lunch: Ehrmann High Protein Vanilla Pudding, S-Budget Cottage Cheese Schnittlauch, Uncle Ben's Express Reis Mediterran. Snacks/Other: Rühls Bestes Casein Protein "Kakao Schoko", Rühls Bestes Whey Protein Isolate "Haselnuss", Meta Force Up Load "Kiwi-Apple". more...
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Losing 0.2 kg a Week
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ChristophS6's Weight History
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