Weigh In record (no journal entry) for 25 May 2020
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 52.61g | Prot: 63.20g | Carbs: 212.42g.
Breakfast: La Laitière Le Yaourt Vanille Bio, Miel, Baguette, Confitures et Conserves, Les Croisés Mini Beurre, Thé Vert. Lunch: Pomme, Nestlé Mousse de Viennois, Cappuccino, Lustucru Gnocchi à Poêler, Le Gaulois Cordon Bleu de Dinde . Dinner: Suzi Wan Sauce Soja Sucrée , Banane, Cassegrain Ratatouille, Le Gaulois Escalope de Dinde. Snacks/Other: LU Granola. more...
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2389 kcal
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Exercise:
Desk Work - 2 hours, Cooking - 2 hours, High Intensity Interval Training (HIIT) - 50 minutes, Watching TV/Computer - 4 hours, Reading - 2 hours, Samsung Health - 11 hours and 10 minutes, Standing - 2 hours. more...
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Losing 3.5 kg a Week
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Stefie73's Weight History
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