Weigh In record (no journal entry) for 25 May 2020
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 49.67g | Prot: 56.13g | Carbs: 222.10g.
Breakfast: Mleko (Mleko), Nestlé Cheerios Owsiany. Dinner: Dżemy i Konfitury, Naleśniki z Serem. Snacks/Other: Danone Fantasia z Truskawkami, Nestlé Cheerios Owsiany, Pomidory Koktajlowe, Światowid Ser Salami, Chleb Pszenno-Żytni, Mlekpol Jogurt Pitny Łaciaty bez Laktozy, Masło Orzechowe, Banan, Arbuz. more...
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2201 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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 Comments
I już są efekty kontroli 👍🐱
25 May 20 by member: K1C1A
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25 May 20 by member: Agnes1183
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25 May 20 by member: K1C1A
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25 May 20 by member: Agnes1183
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Agnes1183's Weight History
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