Weigh In record (no journal entry) for 27 May 2013
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71 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 38.28g | Prot: 118.35g | Carbs: 231.45g.
Breakfast: Croissant o Cornetto, Hero Marmellata Diet Mirtilli, Wasa Integrale, Gentilini Novellini, Optimum Nutrition Gold Standard Whey. Lunch: Filetti di Merluzzo, Baked Potato (Peel Not Eaten), Olio Extra Vergine di Oliva, Nattura Farro. Dinner: Gamberi, Seppie, Sashimi di Salmone, Sushi. Snacks/Other: Nespole, Granny Smith Apples. more...
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steady weight
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JonnyJoy's Weight History
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