Weigh In record (no journal entry) for 25 May 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 46.90g | Prot: 27.20g | Carbs: 116.31g.
Breakfast: Bim Kuş Lokumu, Şekersiz Türk Kahvesi, Torku Frema, Beyaz Ekmek, Reçel Konserveleri, Tereyağı, Şekersiz Çay, Beyaz Peynir, Kiraz Domates, Kızarmış Yumurta, Beyaz Ekmek. Dinner: Beyaz Ekmek, Karpuz, Ev Yapımı Yoğurt, Zeytinyağlı Yaprak Sarma, Zeytinyağlı Taze Fasulye. more...
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Gaining 1.1 kg a Week
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busra.sahin's Weight History
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