Weigh In record (no journal entry) for 25 May 2020
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70.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 62.32g | Prot: 86.22g | Carbs: 250.95g.
Breakfast: Malzers Roggenbäck, Metzgerfrisch Lachsschinken, Gekochtes Ei, Lätta Halbfettmargarine, Dinkelbrötchen. Lunch: Chicken Döner. Snacks/Other: Aldi Cashewkerne, Erdbeeren, Wassermelone, Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White. more...
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Losing 1.1 kg a Week
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kamephika's Weight History
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