Weigh In record (no journal entry) for 25 May 2020
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77 kg
Lost so far: 9.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 35.22g | Prot: 42.93g | Carbs: 37.64g.
Breakfast: Unagrande Сыр Мягкий Рикотта, Молодец Хлебцы-Молодцы, Вареное Яйцо, Кофе с Молоком. Lunch: Куриный Бульон. Dinner: Сырники. Snacks/Other: Кефир 2,5%. more...
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Losing 0.7 kg a Week
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Ksenia0909's Weight History
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