Weigh In record (no journal entry) for 25 May 2020
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 50.32g | Prot: 29.90g | Carbs: 137.60g.
Breakfast: Зеленое Яблоко, Макдоналдс Кетчуп, Жареная Картошка. Lunch: Lay's Чипсы Сметана и Зелень, Блины с Творогом. Snacks/Other: Бутерброд с Ветчиной и Сыром. more...
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Losing 4.9 kg a Week
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