Weigh In record (no journal entry) for 25 May 2020
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 105.10g | Prot: 67.36g | Carbs: 224.84g.
Breakfast: Lidl Griekse Yoghurt, Appel, Kiwi, Thee. Lunch: Thee, Jumbo Achterham, Komkommer (met Schil), Mayonaise, Gekookt Ei. Dinner: Jumbo Verse Rookworst Fijn, Aardappelen (zonder Schil, met Zout, Gekookt), Bieten. Snacks/Other: Zespri Kiwi Gold, Lidl Griekse Yoghurt, Alesto Cranberry Mix, Water, AH Rode Pitloze Druiven, Koffie. more...
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Losing 0.2 kg a Week
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